Welcome to Balance and Harmony Wellness Collective

Balance & Harmony Wellness Collective is a space in the Wilmington area with a goal of supporting community health and wellness.

At a glance

Anxiety
Depression
Trauma
Online
In-person
About Us

Our Philosophy

At Balance & Harmony Wellness Collective, we believe that everyone is worthy and capable of feeling healthy and well.  We believe people have the solutions within themself to make changes and create their own narrative, though there are times when this is unclear.  During those times, support can be valuable in helping you find the right path forward. We are a collective of healing professionals dedicated to supporting you in finding balance and harmony in your own life.Whether you're looking to enhance your relationship, reclaim your mental health, or find support through the transition of motherhood, I’m here to help you every step of the way.

Ready for change?

Services

Helping you cultivate Peace in your Body & Mind

The mission of Balance & Harmony Wellness Collective is to empower different wellness professionals to operate their own business, while supporting the overall well-being of community members. The collective is a safe space and all community members of any race, gender, ethnicity, or sexual orientation are welcome and invited.

Anxiety Therapy

Each team member at Balance & Harmony brings a unique perspective and set of skills to sessions. With our help, you’ll uncover the underlying causes of your worries, learn to look at situations in a new way, and develop better coping skills.

Depression Therapy

At Balance & Harmony Wellness Collective we have several highly trained and capable anxiety, and depression therapists who can identify the nuances of your condition and provide supportive care tailored to your specific needs.

Trauma Therapy

Our compassionate team of therapists is here to help guide you through the journey toward peace and help uncover the underlying causes of your trauma, build resilience, and rediscover the joy and balance you deserve.

How We Can Help

We believe in empowering our clients and helping them unlock their potential for healing and growth.

Balance & Harmony was created by therapists, thus therapy will always be an offering. All wellness professionals in the collective operate independently, but share space at the Balance & Harmony suites.  This allows for professional autonomy within a supportive, collective, and peaceful environment.

The services provided within the collective may change over time.  If and when a space is available, the collective will seek a new wellness professional to share space, which may diversify the range of self-care services provided.

Working with us

Rates & Insurance

At Balance and Harmony Wellness Collective, we are committed to providing accessible and supportive therapy services tailored to the individual needs of each client. Our rates are designed to reflect the value of the specialized care and attention you will receive, ensuring that your journey to wellness is both effective and affordable.

Rates

Providers at the Collective are independent. They may provide different services and determine their own fees.

*Please connect with each provider individually for their service rates.

Payment

Accepted forms of payment include cash, check, and all major credit cards.

Sliding scales offered. Please reach out to discuss.

Insurance

Insurance Accepted - insurance accepted and sliding scales will vary by provider.

Aetna, BCBS, Medicare, United, TriCare, Medcost, Cigna

Schedule an Appointment

If any of the above resonates with you, please reach out and begin your journey to emotional balance and well-being. Our dedicated therapists are here to help support your emotional well-being, achieve your goals, and cultivate a deeper sense of peace and fulfillment.